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Canestrini di cicoria e lenticchie

[vc_row][vc_column][vc_column_text]Pochissime ore all’inizio del weekend, e che weekend!

Domenica sarà la Festa della Mamma, e quale miglior modo per renderle omaggio (in modo particolare questo giorno, ma si sa, va festeggiata tutti i giorni) se non occupandoci noi del pranzo o della cena?

 

Avete fatto il pieno di cicoria Elisir al supermercato o dal fruttivendolo?

Per i nostri compaesani lombardi, cercate il marchio Lombardia Gerunda tra i ripiani del frigo per una cicoria lombarda a Km0.

Se non è ancora a casa vostra c’è ancora tempo per correre ai ripari, perché quest’oggi vi suggerirò un’entrée, un antipasto o un contorno perfetto per un menù facile e sfizioso dalle proprietà depurative e drenanti con un perfetto equilibrio tra sapori dolci e decisi.[/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1530187997460{padding-top: 50px !important;}”][vc_column][vc_row_inner][vc_column_inner width=”1/2″][mkd_section_title enable_separator=”no”]Lista della spesa[/mkd_section_title][mkd_separator position=”left” color=”#f38436″][mkd_lists bullet_type=”icon” unordered_list_items=”%5B%7B%22icon_pack%22%3A%22font_awesome%22%2C%22fa_icon%22%3A%22fa-check-circle%22%2C%22fe_icon%22%3A%22%22%2C%22ion_icon%22%3A%22%22%2C%22linea_icon%22%3A%22%22%2C%22simple_line_icons%22%3A%22%22%2C%22dripicon%22%3A%22%22%2C%22text%22%3A%22Cicoria%20Elisir%20%22%7D%2C%7B%22icon_pack%22%3A%22font_awesome%22%2C%22fa_icon%22%3A%22fa-check-circle%22%2C%22fe_icon%22%3A%22%22%2C%22ion_icon%22%3A%22%22%2C%22linea_icon%22%3A%22%22%2C%22simple_line_icons%22%3A%22%22%2C%22dripicon%22%3A%22%22%2C%22text%22%3A%22Cicoria%20rossa%20Elisir%22%7D%2C%7B%22icon_pack%22%3A%22font_awesome%22%2C%22fa_icon%22%3A%22fa-check-circle%22%2C%22fe_icon%22%3A%22%22%2C%22ion_icon%22%3A%22%22%2C%22linea_icon%22%3A%22%22%2C%22simple_line_icons%22%3A%22%22%2C%22dripicon%22%3A%22%22%2C%22text%22%3A%22Pomodoro%20Peretto%20Elisir%20%22%7D%2C%7B%22icon_pack%22%3A%22font_awesome%22%2C%22fa_icon%22%3A%22fa-check-circle%22%2C%22fe_icon%22%3A%22%22%2C%22ion_icon%22%3A%22%22%2C%22linea_icon%22%3A%22%22%2C%22simple_line_icons%22%3A%22%22%2C%22dripicon%22%3A%22%22%2C%22text%22%3A%22Pomodorino%20Datterino%20Giallo%20Elisir%20(scopri%20il%20segreto%20di%20Gigi%20in%20fondo%20alla%20ricetta)%22%7D%5D” animate=”no” padding_left=”” icon_size=”18″ icon_color=”” text_size=”15″ text_color=””][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”9402″ img_size=”large”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/2″][mkd_section_title enable_separator=”no”]Ingredienti[/mkd_section_title][mkd_separator position=”left” color=”#f38436″][mkd_lists bullet_type=”icon” unordered_list_items=”%5B%7B%22icon_pack%22%3A%22font_awesome%22%2C%22fa_icon%22%3A%22fa-check-circle%22%2C%22fe_icon%22%3A%22%22%2C%22ion_icon%22%3A%22%22%2C%22linea_icon%22%3A%22%22%2C%22simple_line_icons%22%3A%22%22%2C%22dripicon%22%3A%22%22%2C%22text%22%3A%22Cicoria%20Elisir%20di%20Cedior%22%7D%2C%7B%22icon_pack%22%3A%22font_awesome%22%2C%22fa_icon%22%3A%22fa-check-circle%22%2C%22fe_icon%22%3A%22%22%2C%22ion_icon%22%3A%22%22%2C%22linea_icon%22%3A%22%22%2C%22simple_line_icons%22%3A%22%22%2C%22dripicon%22%3A%22%22%2C%22text%22%3A%228%20pomodori%20Peretto%20Elisir%22%7D%2C%7B%22icon_pack%22%3A%22font_awesome%22%2C%22fa_icon%22%3A%22fa-check-circle%22%2C%22fe_icon%22%3A%22%22%2C%22ion_icon%22%3A%22%22%2C%22linea_icon%22%3A%22%22%2C%22simple_line_icons%22%3A%22%22%2C%22dripicon%22%3A%22%22%2C%22text%22%3A%22300%20gr%20di%20lenticchie%20cotte%20al%20vapore%22%7D%2C%7B%22icon_pack%22%3A%22font_awesome%22%2C%22fa_icon%22%3A%22fa-check-circle%22%2C%22fe_icon%22%3A%22%22%2C%22ion_icon%22%3A%22%22%2C%22linea_icon%22%3A%22%22%2C%22simple_line_icons%22%3A%22%22%2C%22dripicon%22%3A%22%22%2C%22text%22%3A%221%20mestolino%20di%20brodo%20vegetale%22%7D%2C%7B%22icon_pack%22%3A%22font_awesome%22%2C%22fa_icon%22%3A%22fa-check-circle%22%2C%22fe_icon%22%3A%22%22%2C%22ion_icon%22%3A%22%22%2C%22linea_icon%22%3A%22%22%2C%22simple_line_icons%22%3A%22%22%2C%22dripicon%22%3A%22%22%2C%22text%22%3A%221%20spicchio%20d’aglio%22%7D%2C%7B%22icon_pack%22%3A%22font_awesome%22%2C%22fa_icon%22%3A%22fa-check-circle%22%2C%22fe_icon%22%3A%22%22%2C%22ion_icon%22%3A%22%22%2C%22linea_icon%22%3A%22%22%2C%22simple_line_icons%22%3A%22%22%2C%22dripicon%22%3A%22%22%2C%22text%22%3A%22Prezzemolo%20q.b.%22%7D%2C%7B%22icon_pack%22%3A%22font_awesome%22%2C%22fa_icon%22%3A%22fa-check-circle%22%2C%22fe_icon%22%3A%22%22%2C%22ion_icon%22%3A%22%22%2C%22linea_icon%22%3A%22%22%2C%22simple_line_icons%22%3A%22%22%2C%22dripicon%22%3A%22%22%2C%22text%22%3A%2260%20gr%20di%20parmigiano%22%7D%2C%7B%22icon_pack%22%3A%22font_awesome%22%2C%22fa_icon%22%3A%22fa-check-circle%22%2C%22fe_icon%22%3A%22%22%2C%22ion_icon%22%3A%22%22%2C%22linea_icon%22%3A%22%22%2C%22simple_line_icons%22%3A%22%22%2C%22dripicon%22%3A%22%22%2C%22text%22%3A%223%20acciughe%22%7D%2C%7B%22icon_pack%22%3A%22font_awesome%22%2C%22fa_icon%22%3A%22fa-check-circle%22%2C%22fe_icon%22%3A%22%22%2C%22ion_icon%22%3A%22%22%2C%22linea_icon%22%3A%22%22%2C%22simple_line_icons%22%3A%22%22%2C%22dripicon%22%3A%22%22%2C%22text%22%3A%224%20cucchiai%20di%20olio%20extravergine%20di%20oliva%22%7D%2C%7B%22icon_pack%22%3A%22font_awesome%22%2C%22fa_icon%22%3A%22fa-check-circle%22%2C%22fe_icon%22%3A%22%22%2C%22ion_icon%22%3A%22%22%2C%22linea_icon%22%3A%22%22%2C%22simple_line_icons%22%3A%22%22%2C%22dripicon%22%3A%22%22%2C%22text%22%3A%221%20pezzetto%20di%20peperoncino%22%7D%2C%7B%22icon_pack%22%3A%22font_awesome%22%2C%22fa_icon%22%3A%22fa-check-circle%22%2C%22fe_icon%22%3A%22%22%2C%22ion_icon%22%3A%22%22%2C%22linea_icon%22%3A%22%22%2C%22simple_line_icons%22%3A%22%22%2C%22dripicon%22%3A%22%22%2C%22text%22%3A%22Pangrattato%22%7D%2C%7B%22icon_pack%22%3A%22font_awesome%22%2C%22fa_icon%22%3A%22fa-check-circle%22%2C%22fe_icon%22%3A%22%22%2C%22ion_icon%22%3A%22%22%2C%22linea_icon%22%3A%22%22%2C%22simple_line_icons%22%3A%22%22%2C%22dripicon%22%3A%22%22%2C%22text%22%3A%22Semi%20di%20sesamo%22%7D%2C%7B%22icon_pack%22%3A%22font_awesome%22%2C%22fa_icon%22%3A%22fa-check-circle%22%2C%22fe_icon%22%3A%22%22%2C%22ion_icon%22%3A%22%22%2C%22linea_icon%22%3A%22%22%2C%22simple_line_icons%22%3A%22%22%2C%22dripicon%22%3A%22%22%2C%22text%22%3A%22Sale%20q.b.%22%7D%5D” animate=”no” padding_left=”” icon_size=”18″ icon_color=”” text_size=”15″ text_color=””][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][mkd_section_title enable_separator=”no”]Preparazione[/mkd_section_title][mkd_separator position=”left” color=”#f38436″][vc_row_inner][vc_column_inner][vc_column_text]Suddividete il cespo della cicoria in modo da controllare tutte le foglie ed eliminare quelle rovinate. Immergetela in acqua e nel giro di alcuni minuti i residui di terra si depositeranno sul fondo. Dopo un risciacquo delicato disponete le foglie su un canovaccio pulito.

Tritate il prezzemolo, precedentemente lavato e asciugato, con il parmigiano, potete usare anche un frullatore.

Aggiungete al composto le lenticchie, il brodo vegetale, 2 cucchiai di olio ed un pizzico di sale, fino ad ottenere una crema grossolana, non troppo omogenea.

Successivamente, sempre nel frullatore, aggiungere l’olio rimanente con le acciughe, l’aglio e il peperoncino, fino ad ottenere una salsa fluida.

Ed ora, passiamo alla protagonista, la nostra CICORIA: scottatela in acqua bollente, ma senza romperla, per pochi minuti, scolatela e lasciatela intiepidire.

Libero sfogo alla creatività: formate dei canestrini usando 4 gambi di cicoria, arrotolandoli su sé stessi.

Farcite il centro con la crema di lenticchie e adagiatevi sopra la metà di un pomodoro Peretto sgocciolato.

Ungete leggermente una pirofila e sistematevi i canestrini di cicoria e versatevi sopra la salsina di acciughe preparata, cospargete con un velo di pangrattato e i semi di sesamo. Gratinate in forno per pochi minuti e gustate i vostri canestrini![/vc_column_text][/vc_column_inner][/vc_row_inner][mkd_section_title enable_separator=”no”]Il tocco segreto di Gigi[/mkd_section_title][mkd_separator position=”left” color=”#f38436″][vc_column_text]Per dare quel tocco di sfiziosità in più, potete usare anche i pomodorini confit preparati con i Pomodorini Datterini gialli Elisir.

Semplicissimi da preparare! Vi basterà soltanto tagliarli a metà, privarli dei semini e disporli su una teglia da forno rivestita con carta oleata. Sbucciate e tagliate a lamelle uno spicchio d’aglio per disporlo sui pomodori, spolverizzate il tutto con lo zucchero ed un pizzico di sale, condite poi ogni pomodorino con un filo d’olio extra vergine d’oliva. Infornate a 160° (preriscaldato) e lasciate cuocere per circa 90 minuti. Et voilà![/vc_column_text][/vc_column][/vc_row]