[vc_row][vc_column][vc_column_text]Il cardo, o carciofo selvatico: basso contenuto calorico, basso contenuto di grassi, ricco di vitamine, potassio e fibre… ottimo in cucina!
Oggi prepareremo la vellutata di cardi con chips di topinambur.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][mkd_section_title enable_separator=”no”]Lista della spesa[/mkd_section_title][mkd_separator position=”left” color=”#f38436″][mkd_lists bullet_type=”icon” unordered_list_items=”%5B%7B%22icon_pack%22%3A%22font_awesome%22%2C%22fa_icon%22%3A%22fa-check-circle%22%2C%22fe_icon%22%3A%22%22%2C%22ion_icon%22%3A%22%22%2C%22linea_icon%22%3A%22%22%2C%22simple_line_icons%22%3A%22%22%2C%22dripicon%22%3A%22%22%2C%22text%22%3A%22Cardo%20Elisir%22%7D%5D” animate=”no” padding_left=”” icon_size=”18″ icon_color=”” text_size=”15″ text_color=””][/vc_column][/vc_row][vc_row][vc_column][mkd_section_title enable_separator=”no”]Dettagli[/mkd_section_title][mkd_separator position=”left” color=”#f38436″][mkd_lists bullet_type=”icon” unordered_list_items=”%5B%7B%22icon_pack%22%3A%22font_awesome%22%2C%22fa_icon%22%3A%22fa-check-circle%22%2C%22fe_icon%22%3A%22%22%2C%22ion_icon%22%3A%22%22%2C%22linea_icon%22%3A%22%22%2C%22simple_line_icons%22%3A%22%22%2C%22dripicon%22%3A%22%22%2C%22text%22%3A%22Tempo%20di%20preparazione%20e%20cottura%3A%2030%20min%22%7D%2C%7B%22icon_pack%22%3A%22font_awesome%22%2C%22fa_icon%22%3A%22fa-check-circle%22%2C%22fe_icon%22%3A%22%22%2C%22ion_icon%22%3A%22%22%2C%22linea_icon%22%3A%22%22%2C%22simple_line_icons%22%3A%22%22%2C%22dripicon%22%3A%22%22%2C%22text%22%3A%22Grado%20di%20difficolt%C3%A0%3A%20facile%22%7D%5D” animate=”no” padding_left=”” icon_size=”18″ icon_color=”” text_size=”15″ text_color=””][/vc_column][/vc_row][vc_row][vc_column][mkd_section_title enable_separator=”no”]Ingredienti per 4 persone[/mkd_section_title][mkd_separator position=”left” color=”#f38436″][mkd_lists bullet_type=”icon” 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animate=”no” padding_left=”” icon_size=”18″ icon_color=”” text_size=”15″ text_color=””][/vc_column][/vc_row][vc_row][vc_column][mkd_section_title enable_separator=”no”]Preparazione[/mkd_section_title][mkd_separator position=”left” color=”#f38436″][vc_column_text]Soffriggete nel burro caldo i cardi, i carciofi, il sedano rapa, la cipolla e l’aglio. Bagnate con il brodo, coprite e fate sobbollire per circa 25 minuti.
Per le chips, asciugate bene i topinambur e friggeteli in olio ben caldo. Lasciate asciugare su carta da cucina e condite con un po’ di sale.
Frullate la zuppa, aggiungete la panna e riportate a bollore. Condite con sale, pepe nero macinato, cumino e aceto a piacere.
Mettete la zuppa in piatti fondi e guarnite con il formaggio, le scaglie di carciofi e qualche goccia di olio d’oliva.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][mkd_section_title enable_separator=”no”]Buon appetito![/mkd_section_title][/vc_column][/vc_row]